Our Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we may experience in our lives. Through counseling and treatment, we are able to help you recover the motivation, perspective, and joy that you once had in your life.  

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger following traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

LGBTQI+, Veteran status, Anger Management, Anxiety, Behavioral Issues, 

Child or Adolescent stages, 

Codependency, Depression, Domestic Violence

Family Conflict, First Responder, Grief, Life Transitions,

Stress, Suicidal Ideation, Traumatic Brain Injury

Designed to deliberately focus a person’s attention on the present experience in a way that is non-judgmental. Mindfulness-based interventions, whether offered individually or in a group setting, may benefit an individual for any number of concerns. 

Counseling can be beneficial to individuals who are looking to strengthen their emotional well-being, in all stages of their lives. Online sessions are held from the safety of your own home on a HIPAA secure platform. These sessions are held at a time that is convenient for you. All intakes are completed online, as well with secure electronic documentation.